The ZPrint 3D also features flat shoes laces which don't come undone while you exercise. The tough green section of the sole absorbs the shock from each step beautifully and also gives the runner a steady platform to push off of. Yet, the sole is flexible and cushioned enough to offer proper support for long distance running. We explain why a sturdy sole is important when weightlifting HERE. With all of that said, the ZPrint 3D is also a great looking shoe. This shoe is also great for anyone who does circuit training on a regular basis. Just keep in mind they are a little narrow. At 79.99 its a great value anyway you look at it. The sole is sturdy enough and offers the user a steady platform to perform compound movements like the deadlift, squat, and overhead press with moderate weight safely. In conclusion, the Reebok ZPrint 3D is a great entry level running shoe for any runner. This design is great for anyone who likes to run or does any kind of circuit training. The decoupled sole is divided into 2 sections, a tougher green portion at the ball of the foot and a bouncy black portion at the heel and arch of the foot. First you'll notice a decoupled flexible sole thats surrounded by a tougher material that offers stability and grip. There are 4 different components to this sole and each one plays a different role. The star of the show here is the sole of the shoe.
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